Yoga with Marlene

Yoga has an incredible powerful, profound and positive influence on our whole (well) being, and consequently on the whole world around us.
These two are wisely connected. Beauty within is beauty outside.
When we experience peace within ourselves, peace will resonate through us to the world around us.
And this rule applies to everything. So, whatever we do, feel and practice within ourselves, shapes the world around us.

I like to teach my lessons in a flow with movement following the breath.
The basis is Hatha, integrating pranayamas and meditation depending on the theme of the lesson.
On top of this, I like to share ancient yoga wisdom for a happy and healthy life style.

I look forward to welcoming you in my lessons.

Thursdays: 8.45 – 10am
Location: Dalkey, Castle Park School

All levels welcome. A drop in lesson is € 15,00.
Special price offers for series of 6 or 10.
Please call or e-mail if you would like to attend a lesson.

Individual / private lessons: € 50,- per hour

MARLENE VAN DEN BERGE
mvdberge@hotmail.com
+087-6809574